Lose 5 lbs. Build the habit. Feel like you again.
Gent's first CrossFit box — coaching real people of every age and level since 2012. The 5 Lbs Down Challenge pairs custom nutrition with weekly accountability so the weight actually stays off.
No pressure. No obligation. Just come see what a class feels like.
More than a workout. A plan that actually works.
Every benefit is built around the outcomes our members care about — weight loss, longevity, performance, and real skill.
Real Weight Loss
Custom nutrition and weekly accountability built to drop the pounds — and keep them off.
Train for Longevity
Move more often, the healthy way. Build a body that lasts for decades, not just for summer.
Measurable Performance
Get stronger, faster, fitter. Track real progress with coaching that meets you where you are.
Learn Real Skill
Olympic lifts, gymnastics, conditioning — coached properly so technique drives the results.
Build Strength
Progressive, coached strength work that builds a foundation under everything else you do.
Find Your People
Train beside neighbours who show up for each other. Belonging is the part that keeps you coming.
Gent's first CrossFit box. Still the standard.
Since 2012 we've helped people of every age and level move more often, the healthy way. That mission hasn't changed — and neither has the coaching behind it.
People like you, already here.
Real members. Real coaching. A room that's been pulling Gent forward for over a decade.
"Great coaches, friendly people and a very welcoming atmosphere. Perfect for both beginners and experienced athletes."
"The best decision I made for my health. The community pushes you to be better every single day."
"Walked in nervous, never having done CrossFit. The coaches scaled everything to my level and I never felt out of place."
Bring a friend — or come see what your neighbour's been talking about.
Three steps to your first class.
Book your orientation in under a minute — then just show up and train.
Pick Your Time
Choose an orientation day and time that fits your week.
Confirm Your Spot
Add your name, phone, and email — your orientation is booked on the spot.
Show Up & Train
Arrive at the box, meet your coach, and feel what a class is actually like.
Waterstraat 2c, 9040 Gent, Belgium
Gent's first CrossFit box — easy to reach, easy to start.
The 5 Lbs Down Challenge
Built for real people who want real change without the guesswork. Custom nutrition plus weekly accountability — the two things that actually move the scale and keep it there.
- Custom nutrition plan built around you
- Weekly accountability to keep you on track
- Coached orientation session at the box
- A clear path to lose 5 lbs — and keep it off
No pressure. No obligation. Just come see what a class feels like.
Questions, answered.
The things people ask before they walk through the door.
Yes. We've coached people of every age and level since 2012. Every workout is scaled to where you are right now, so you start at your level — not someone else's.
Classes are efficient and built around real schedules. The 5 Lbs Down Challenge is designed to fit into a busy life, not take it over — and weekly accountability keeps you on track without micromanaging your calendar.
Totally normal — almost everyone feels that way. You'll start with a coached orientation, not a packed class. You'll know your coach's name and exactly what to expect before you touch a barbell.
Our coaches scale movements to work around limitations and build you up safely. Tell us about it on your orientation call and we'll plan around it.
Absolutely. Gent's first CrossFit box has been welcoming first-timers since 2012. Technique comes first, intensity second — always.
Your orientation is booked the moment you submit — no waiting for a callback. You'll get a confirmation, and we'll see you at the box at the time you chose. If anything needs adjusting, our team will reach out to sort it.
The hardest part isn't the workout.
It's deciding to start.
Make today that day. Claim the 5 Lbs Down Challenge and book your orientation in under a minute.
No pressure. No obligation. Just come see what a class feels like.
Waterstraat 2c, 9040 Gent, Belgium